Helping People Make Positive Changes to Their Lives

 

Coaching & counselling helps clients to develop more satisfying and resourceful ways of living. People choose to talk to a coach or a counsellor for many reasons; because they are unhappy, or confused, or stuck in old patterns and are fed up with making the same mistakes. Others may be lonely, frightened or angry, or feel sad and lost or uncomfortably anxious. Many people are involved in problem situations they are not handling well and realise they want to manage things more effectively.

 
 
 
image.jpeg
 

Approach

I offer both Coaching and/or Counselling services, integrating them seamlessly into each session as and when is required. My counselling style in known as eclectic: This means I have the ability to adapt different therapeutic tools to the personality and needs of each client, ensuring effective outcomes.

 
 

Who I Help

I work with adults and adolescents, specialising in two main fields of counselling and their associated outcomes. These include Trauma and Invisible Diagnosis incl ADHD and ASD. I also work with clients experiencing other issues. My personal experience and education strengthens my ability to empathise with, and support my clients across these areas of expertise.

Click the ADHD image to find out more

(Links from this page are under construction. Bear with me as I build them. Thanks for your patience)

ADHD /ADD

ASD: ASPERGERS aka AUTISTIC SPECTRUM DISORDER, LVL 1

LINK TO RESOURCES PAGE

More Info to come

image.jpeg

TRAUMA / PTSD

LINK COMING SOON

TRAUMA, PSTD OR CHILDHOOD PTSD RESULTING FROM…

Complex trauma: multiple or prolonged exsposure

During Childhood and can last into adulthood

Longterm relationships (Intimate / Friend / Acquaintance / Unknown)

Neglect, bullying or medical issues

Abuse: sexual, physical, emotional or vicarious

Disaster: natural, man-made or technological

War or terrorism

image.jpeg

OTHER ISSUES

LINK COMING SOON

My work also see’s me supporting problems related to:

ANXIETY

DEPRESSION

RELATIONSHIPS

FAMILY INCL: Parenting; Children of Narcissistic Parent/s; etc

WORK RELATED: Corporate Stress; Bullying; Sexual harassment.